So what is "F*#% This" really about?

F*#% This is more than a vulgar phrase, it's a choice.  A choice we make when we have had enough of something.  Well I said F*#% This to the racing thoughts that I seemed to have no control of.  I said F*#% This to stressing myself out to the point I was having anxiety attacks. I said F*#% This to my temper tantrums and emotional outbursts.  My accident drove me to meditation, and meditation guided me towards happiness, how to be truly grateful, and learning what self-love truly is.  

Thanks for stopping by, and remember... Breathe

To order from Amazon or Kindle click here
or Barnes and Noble or eBook, click here